Depth-Oriented Therapy

 

Go beneath the surface to heal from your past and gain true self-awareness

Talk therapy has progressed quite a bit from the original era of Freudian psychoanalysis. Contemporary psychoanalysis is a much more relational and modernized approach. This form of therapy is focused on helping you to go beneath the surface, get to the root of your issues, and understand who you are on a deep and profound level.

Do you ever wonder why you’re attracted to who you’re attracted to?

Are you curious about why you keep ending up in the same kinds of relationships, re-creating the same patterns?

Are there certain people who really get under your skin?

Are you searching for answers to questions that keep nagging you?

The answers to all these questions and many more await you in therapy.

Depth-oriented therapy involves a thorough examination of your past and current ways of being and relating. This type of therapy reveals the impact that your childhood, experiences, and interactions have had on you over time. We will draw parallels between your family of origin and your current relationships as we work to resolve deep-seated conflicts.

Depth-oriented therapy offers the opportunity to:

  • Unearth your unconsciously motivated behaviors, habits, tendencies, and patterns in a safe environment.
  • Better understand commonly used defense mechanisms.
  • Identify and discuss past relationship dynamics that are continually being re-enacted in your life and causing you pain.
  • And much more

Psychoanalysis is a depth-oriented process. Like all forms of therapy, the greatest results are experienced with consistent weekly attendance and strong commitment. This therapeutic work can be extremely liberating as you make connections, formulate insights, and gain a deeper understanding about yourself, your relationships, and the world around you.

Ready to go beneath the surface? Get excited to get to know yourself. I’m here to join you on this awesome adventure. Call or message me today:

415-993-1301 or julia@julialehrmantherapy.com